Bochner's Studio | Fitness, Jiu-Jitsu & Self-Defense

Bochner’s Studio

Stronger, Safer Women. Confident, Focused Kids.

Expert coaching for women, kids, and families in Cranston, RI.

Fitness For
Women 40–75

Get Stronger. Move Better. Feel Better.

Small-group fitness coaching designed for women who want results without intimidating gyms or workouts that beat up their bodies.

Explore Women’s Fitness

Realistic
Self-Defense & Jiu-Jitsu

Confidence. Discipline. Real-World Skills.

Jiu-jitsu and realistic self-defense for kids and women — beginner-friendly training focused on skills that actually matter.

Kids, Teens and Women.

Explore Self-Defense & Jiu-Jitsu
25+ Years
Experience
Owned by a Doctor
of Physical Therapy
180+ Five-Star
Google Reviews
Beginner
Friendly
Fitness coach in a training studio

Meet

Dr. Marc Bochner, DPT

Physical Therapist • Black Belt • Owner

For more than 20 years, Dr. Marc Bochner has helped people become stronger, more confident, and more capable through fitness, movement, martial arts and realistic self-defense.